I have compiled a few helpful videos regarding the topic of premature ejaculation. This one of the common issues that occur in men, specially for those who have sex for the first time.

Experiencing premature ejaculation is somewhat embarrassing to the sex partner, and additionally, it can make someone feel that he has not satisfied his partner sexual activities.

For a married couple, the husband or male sex partner may feel that his wife still wants more, however, due to rapid ejaculation occurrence, there is nothing more he can do. If this happens to you as a married couple, honestly admit it to your wife and talk over about the ways on avoiding it. If you admit it honestly, there is a big chance and most women understands it. Majority of women may even help finding ways of controlling it and help delay the ejaculation.

There are certain ways on handling ejaculation (I suggest you watch the video for the tips and tricks about how to control or overcome premature ejaculation). Mostly, this is a psychological issue and can be easily addressed through constant practice of controlled deep breathing, diverting one's imagination when it's about to explode or through masturbation.

Masturbation significantly help in controlling ejaculation. The more one masturbate and attempting to control ejaculation occurrence, the bigger the chances it will be learned quickly.

What Is Premature or Rapid Ejaculation?

 

Ways Of Overcoming Premature Ejaculation

There you have it, premature ejaculation along with its facts, controlling and delaying the explosion. If you are among those men who are experiencing rapid explosion, admit it and seek help. If you have a partner, talk about it... Most of the time, any problem between partners can easily be solved.

Fertility hugely depends on one's health condition. Meaning, the healthy a person is, the more chances he has a higher fertility.

Medical Options For Increasing Fertility In Men

When a man has fertility issue, he has two options to increasing male fertility, natural or medical option. The key here is having to admit if there is really a problem. In order to determine if there is a problem, consulting a doctor who is an expert in the field would a be great idea. When diagnose, it is essential to follow what the doctor recommends.

The truth is, there are men who are proud of themselves and want to be considered an alpha male. However, fertility can hit any type of men, specially those who are abusive in terms of alcohol consumption and heavy in cigarette smoking.

The key to increased fertility is simple, stay healthy, follow healthy diet and wholesome lifestyle. Probably one of the most common causes of low fertility in men is smoking. This alone can cause significant degradation in result in sperm count. Not only that, it affects the blood circulation by narrowing the blood vessels making it hard for the heart to pump blood towards the entire body.

And, do you know that among the major causes of erectile dysfunction is poor blood circulation in the penis? If the entire body's blood circulation is affected by smoking, most likely it affects the penis as well, resulting in less sex drive and possibly erectile dysfunction or impotence.

Many men realized the dangers of smoking, however they neglect to link it towards fertility. Should one need to have an improved or increased fertility, live a healthy lifestyle. On the other hand, if there is something wrong, medical options are available as well.

Before leaving this post, watch the videos above as these helps one guide how to become healthy and increased fertility at the same time.

Bad Effects Of Smoking

• Around 23 percent decrease in sperm concentration
• Around 13 percent decrease in sperm motility
• Lots of changes in sperm morphology

Bad Effects Of Alcohol

• Can cause damage to healthy cells which are are responsible for producing sperm cells. Occasional and moderate alcohol drinking may not affect, but abusive consumption can.
• Degrades the quality sperm cells.
• May cause gynecomastia, which is a disease for low levels of surgical urge.

Pyronie's disease also known as induratio penis plastica(IPP) is deformity of the penis usually result in unusual curving in an upward direction. It is normal for a penis to be curved, however, the Pyronie's disease is beyond the normal curve which can cause pain, discomfort and difficulty during sexual intercourse.

This condition occurs mostly on men ages 30 and above. This is due to the scar tissue which occurs at the erectile tissue in the penis. Until these days, it is still controversial as why this happens, but most medical experts believed that is due to trauma or injury during sexual intercourse, others believed that it is related to some genetically manifested disease. It's not clear yet, but one thing clear is that, if one has this, solutions are available should one consult and seek medical support.

It is estimated that between 1% and 4% of men have Peyronie's disease. However, this estimate is probably far beyond the actual numbers as some men do not seek medical advice and support due to the perception of embarrassment. Men who have this kind of penile condition should not hesitate to consult and seek medical advice. There are effective solutions available to correcting the issue, however it is vital that one must consult a doctor in order to be guided accordingly as what appropriate action is necessary.

Treatment Options and Procedures

As explained in the video above, there are treatments available for this type of penile condition. This is a clear sign that this is really treatable and correctable should one seek medical help.

Ignoring such condition will only cause pain on you, but for your partner as well. Enjoying an exciting and interesting intercourse should be experience towards both partners. Tell your partner about, talk about it and decide to seek medical help while it's still early. It maybe too late when you decide to correct if you are in your 80s.

Physical Therapy and Self-Administered Treatments

Although doctors recommend the surgical procedure for correcting Pyronie's disease, penis extenders such as SizeGenetics, Male Edge and X4 Labs extenders are available in the market which can be bought by anyone who wants to perform self-administered and gentle stretching of the scar tissue causing the condition. This procedure is not advice by doctors, but there are some controversial endorsement seen online with regards to penis extenders.



Additionally, new version of penis pumps based on water pressure have potential to help correct Pyronie's disease. Hydro penis pumps are the new type of pumps that uses water instead of air vacuum. The good news, hydro pumps are more efficient than conventional air vacuum pumps. Even though these pumps are safe to use, it is recommended to follow the manufacturers' instructions on how to use the product properly and safely.

The very first hydro pump sold in the market was Bathmate. Quickly, it become popular among men who are interested in increasing penis length and girth. In fact, men who have used it are happy with the results they have achieved.

Late of last year, 2012, another player emerged in the world of hydro pumps. Penomet released its own version of hydro penis pumps. It has different but innovative design to achieving different pressure of pumping.

Seeking Psychological Support

The reason why this penile condition is not really known to most men is that, those who have such condition are afraid to reveal it to seek medical assistance, due to embarrassment or perhaps the feeling of inferiority and loss of self-confidence. These are all psychological issues, and perhaps before going to a medical professional for treatment, approaching a support group such as the www.peyroniessociety.org might be a good idea.

Having a support group or a group of people who understand the situation can significantly help encourage the patient to seek medical treatment. Therefore, if anyone of you who is reading this article, visit the website mentioned and ask advice. You don't have to suffer on it for a lifetime, where there is a possible solution waiting for you.

There is no doubt that most men want to increase penis size, and some even perform techniques even if it poses risk. When searching online for penis enlargement exercises for increasing the penile size, there are 3 popular techniques that will always come ahead of the search results, these are clamping, stretching and hanging.

Men when presented with these techniques, majority will go grab one and do the exercise. However, these exercises should be avoided as each has its own danger associated. Besides these are risky procedures, it gives a very disappointing results.

We are going to discuss below each method and why one should avoid it. Better use what you have than having to achieve undesirable results using these techniques.

Clamping Exercise

Clamping exercise involve using a clamping device with the goal to increase length of the penis. Unfortunately, this is among the most unsafe technique of penile exercise. It does not offer beneficial results, instead it results in long-term adverse effects like thrombosis, pain and discomfort, tingling sensation on the tip of the penis as well as numbness.

Stretching Exercise

When penis stretching is concern, this exercise involves using a traction or stretching device. This may not be as bad as the clamping technique, but this too does not give good results. Should we say, it's not worth the time and effort doing with very little or unnoticeable results.

As with clamping, stretching devices can lead to pain and discomfort, impotence, tissue damage, urinary issues as well as cell damage which can result to long-term or irreversible damage to the penis. There is always an exception, though... as performing stretches in moderate but consistent frequency can lead to or encourage natural growth or increase in penis size in the long run.

Hanging Exercise

Among the three techniques mentioned, hanging is the oldest one using weights and gadgets which hang on the penis. This results to minor increase to the length of the penis, however it could decrease the size. Therefore, there is a trade-off between the increase in length and the decrease in size. The length is how long is the penis while the size is the girth or the diameter of the penis.

As with the other techniques mentioned, this method can cause undesirable effects such as sever nerve damage and erectile dysfunction or impotence. The good news is, these techniques are outdated and are not recommended to be use as a male or penile enhancement. Therefore, if there is one promoting in the internet claiming these are new techniques, that is a lie as these techniques existed many years ago and proven to caused bad effects for a man's sexual health.

Never attempt what you've just watched. Hanging is still acceptable way of increasing penis size, but left that to the experienced ones. It's more an exhibition rather than enlargement or penile health therapy purposes. If anyone wants to increase the size of the penis, consulting a medical professional who is expert in the field is highly recommended. Never attempt to do anything unless you know exactly what you are doing. Doing something physical that is not clinically approved could endanger the penis health, it could be irreversible and this could be the end of the sexual activity.

Always consider the risks and weigh if the method is worth doing. In fact, one may not need a bigger size, as most women are satisfied with what her partner has, size does not matter. Men may not be aware that having a larger penis is simply psychological, performance always wins. However, psychological factors have significant impact on one's personality, particularly self-confidence when it comes to women and sexual performance.

For most men, having a bigger penis is a big deal, whether one admits it or not. Even though most women admit that size does not matter, but there are some who admit that when engaged with a partner having bigger penis, it does provide more pleasure. Whether that's psychological, only they know exactly if it really an advantage or not. However, it seems that having penis a bit bigger than the average is more preferable.

With regards to men who are under average size penis, one of the realistic options for male enhancement is through surgery. However, it is essential to note that sizes vary according to race. Hence, a Japanese man is not recommended to having the size of an average American man.

How It Works

The Two Surgical Techniques

There are two surgical methods use for male enhancement, the thickening(widening) and lengthening. The lengthening method was inspired and began in Boston during the early 1980s. This method was meant to help children who were born with micro penis, small penis at 6 cm in length during full erection. This typically gives and additional 2.4 inches in length. Learn more about these origins here

During the late 1980s, a Chinese doctor in the name of Dr. Long Daochao improved the method and he was known to be the inventor of penis lengthening technique that is being use until today. In fact, he was considered as the pioneer and inventor of modern penis extension.

In the late 1980s, Long developed the modern procedure of penis augmentation where the skin of the penis is cut at the base of the shaft to reveal the suspensory ligament, which attaches the penis to the body.

Long then cut this ligament which allowed lowered the penis down and forward, before covering the gap between the shaft and the bone with the skin of the lower abdomen.

However, Dr Long is by no means the first person to experiment with penises.

The Male Miamin of New Guinea wear artificial penis extensions to increase their masculine appearance. Australian aboriginals have been known to split their penis down the urethral slit so that it ended up as a broad flat band, and South Sea Islanders from Mangaia create a "super incision" deep down the top of the penis so the foreskin hangs down in a drape, leaving the glans exposed.

Sources 1 and 2. Unfortunately, there are not many sources about Dr. Long Daochao in order to learn more about of his works regarding penis enlargement.

On the other hand, the thickening or widening method started in Miami during the early 80s as well and utilizing the technique which now known in modern medicine as FFT or Free Fat Transfer. This method was widely accepted and it offers high success rate during its first operations.

The Ideal Size

As mentioned, ideal size for a penis is dependent on ethnicity or race. Below are the ideal sizes with respect to ethnicity;

• France – 6.3 inches (typical)
• Italy and Russia – 5.9 inches (typical)
• Mexico – 5.9 inches (typical)
• Germany – 5.7 inches (typical)
• Spain – 5.4 inches (typical)
• Japan – 5.1 inches (typical)
• United States – 5.1 inches
• Saudi Arabia – 4.9 inches
• India – 4 inches
• Korea – 3.8 inches

As listed above, penis sizes are dependent to races or ethnicity. Therefore, the decision of having a penile enhancement or enlargement can be base on the sizes mentioned. Of course, one should match the size as to which ethnicity he belongs.

Always keep in mind before opting for a surgical way of enhancing the penis. Talk to your partner on what you agree about the operation. If both agrees, then it's a good time to go and have the surgery, otherwise if one disagree, just use what nature provides you.

Men's sexual issue such as impotence or erectile dysfunction is also a signal for other different health problems. That means treating ED with proper treatment or through an appropriate male enhancement product could cure other illnesses relating to ED.

One cause of impotence or ED is not having the proper blood flow in the penis. However, blood flow or circulation involves the entire nervous system, in general. This is the reason why people with heart or cardiovascular illnesses may suffer impotency as well.

According to a study, the same blood vessels causing the ED are also the same blood vessels causing heart attacks. Additionally, it is believed that, if there is an early sign of ED, this could potentially mean a sign of heart attack. Addressing either will solve the other one problem.

Men who are diagnosed of ED are not immediately prescribed or allow to take male enhancement pills or other related products, instead they are put into a more detailed testing such as taking the cholesterol levels and what are the types of blockages in their arteries they may have.

When all the tests are finalized, the whole issue is then fix as a whole, not only targeting the ED or the heart illness the patient has. This is a vital consideration because when simply treating ED alone without proper diagnosis, there could be other bigger issues behind causing the ED, rather than the common psychological issues.

Therefore, taking the big picture is important. A doctor can then initiate the medication appropriate to the issue, and this could be the solution for ED and the other related health conditions discovered during the tests.

Common Male Enhancement Products

There are 3 commonly use male enhancements which are working well and are available in the market. These are Viagra, Levitra and Cialis. The first two mentioned are both short acting medications for around 4 hours, while Cialis is a longer acting medication. Cialis can work for an entire day.

However, this is an important to note that these male enhancer pills can interact with the types of foods consumed, specially fat foods like a steak or lasagna. These treatments, specially Viagra will not work as it supposed to be, since the fatty foods will absorb the effects of it. On the other hand, Levitra may work.

The recommended dosage for these treatment to work is to have an empty stomach when taking any of these. Cialis is different since it has a longer effects that will last in a day. Hence, taking it after breakfast, it can still have effects for the rest of the day, unlike the Viagra and Levitra which only last for few hours.

Before Doing Anything

If one has an ED, it is highly suggested to consult a doctor who is specializing in male health issues. This way, a proper tests can be performed to determine if there are other issues behind it. Unless one is simply looking to enhance sexual drive and performance, it is fine to take a male enhancer. However, choose the ones which are made of natural and organic ingredients. Having to take pills based on natural ingredients, adverse side-effects can be avoided.